Redwood Falls Personal

Training Gym

We help adults 50+ move better, feel stronger, and stay independent in as little as two coached sessions a week.

Are you ready to finally achieve your health & fitness goals? Book a free, no obligation consultation with us today.

Everybody who trains with us is taken through an extensive movement assessment so we know exactly what you need to be successful in your program.

Time to Get Started!

Your program is customized to YOU so you can workout pain-free, improve your strength & maintain your mobility.

We help people over 50 reduce pain, lose weight, improve mobility, increase longevity and transform their health with personalized workouts!

SEMI-PRIVATE TRAINING

Personalized programming, flexible scheduling, accountability & modifications in our semi-private is the secret formula for success.

Take your performance to the next level.

Join anytime & enjoy the flexibility of semi-private training with a personalized program.

Around here, we're about longevity. What will you be able to say in 10 years?

Functional Fitness

700 E Bridge Street

Redwood Falls, MN 56283

507-312-9348

FF Springfield

15 N Marshall Ave

Springfield, MN 56087

507-448-5646